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Keep yourself fit and healthy with Running

By: Team Ifairer | Posted: 18-02-2023
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Keep yourself fit and healthy with Running
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Elevates the mood:-
You get out of depression mode when you run. Running helps in relieving from stress as your brain secrete endorphin hormone. This endorphin hormone is responsible for elevating the mood.
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keep yourself fit and healthy with running, how running keeps you fit and healthy, know why running is package of good health, benefits of running, ifairer

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