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World Heart Day: Keep your Heart healthy with Right food
Walnuts:- Consuming nuts also reduces the risk of your heart disease. When you eat handful of walnuts everyday then your chances of heart disease cut to half. The monounsaturated fats in walnuts replace the saturated fats as they are good source of omega 3.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
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