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World Heart Day: Keep your Heart healthy with Right food
Chickpeas:- Chickpeas are good for your heart as they are rich source of soluble fiber. This fiber helps in reducing the levels of bad cholesterol your body. So, consume chickpeas and other kinds of beans for healthy heart.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
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