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World Heart Day: Keep your Heart healthy with Right food
Avocado:- Avocado is a wonderful fruit for your heart. It has monounsaturated fats that keep your heart healthy. Eat avocados as a spread on your bread or eat few cubes of it in salad. But avoid overconsumption of avocado.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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