Karan Singh Grover's bodybuilding secrets
By: Team Ifairer | Posted: 21-01-2015
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Says Karan, "I have been training in Calisthenics. It's a form of exercise where I don't use weight at all. It's a combination of bending, jumping, swinging, twisting or kicking where only my body weight is used as resistance. This helps me build my core inner body strength."