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Kajol's Fitness Secrets
Work out
In Kajol's words, "The gym is my sacred space. I weight train for between an hour to an-hour-and-a-half everyday. I take a day off when I don't feel like working out, not because it's a Sunday or a holiday".
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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