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Jogging enhance your mind's sharpness
Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults, new research has found. The process of developing new brain cells in the adult brain is called adult neurogenesis, the scientists explained.
The researchers found that mice that spent time running on wheels not only developed twice the normal number of new neurons, but also showed an increased ability to distinguish new objects from familiar objects.
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