7 of 7 parts

International Day of Yoga: Exercises for bold and strong legs

By: Team Ifairer | Posted: 21-06-2019
Heart It
International Day of Yoga: Exercises for bold and strong legs
International Day of Yoga: Exercises for bold and strong legs
, international yoga day 2019,  international yoga day,  exercises for bold and strong legs,  exercises for strong legs,  legs workout,  fifth international yoga day,  #internationalyogaday,  #yogaday,  #idy,  idy 2019,  #internationaldayofyog,  ifairer
Jump Lunges
Get into a lunge position with one leg bent forward in a ninety degree angle and the other bent behind you. Jump up explosively with your back leg, switch positions in the air and land with the opposite leg forward.
International Day of Yoga: Exercises for bold and strong legs
Previous
Tags :
international yoga day 2019, international yoga day, exercises for bold and strong legs, exercises for strong legs, legs workout, fifth international yoga day, #internationalyogaday, #yogaday, #idy, idy 2019, #internationaldayofyog, ifairer

Dare To Share