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Home : Health & Beauty : Health Tips : Add these healthy drinks in your diet for healthy you
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Add these healthy drinks in your diet for healthy you

By: Team Ifairer | Posted: 09-09-2016
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Add these healthy drinks in your diet for healthy you Add these healthy drinks in your diet for healthy you
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Low fat milk:- Milk is a healthy drink full of carbohydrates, protein and fat. If you are sacred of weight gain, opt low fat milk as it also contains carbohydrates and protein but low fat. Calcium helps in burning fat instead of holding on to it. Milk has other micronutrients too.
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