5 of 6 parts

Instant energy boosting food to eat in summer

By: Team Ifairer | Posted: 02-06-2023
Heart It
Instant energy boosting food to eat in summerInstant energy boosting food to eat in summer
Instant energy boosting food to eat in summer, instant energy boosting food to eat in summer,  energy-boosting fruits,  energy-boosting foods and drinks,  energy boosting foods,  foods to boost energy levels,  summer superfoods,  nutrition guide,  ifairer
Bananas
Bananas are a particularly good energy source and these are best eaten a few hours before you intend to exert yourself. Along with being great sources of carbs, they are also effective because they trigger the release of 'dopamine' a chemical that builds your concentration and focus.
Instant energy boosting food to eat in summerPreviousInstant energy boosting food to eat in summerNext
Tags :
instant energy boosting food to eat in summer, energy-boosting fruits, energy-boosting foods and drinks, energy boosting foods, foods to boost energy levels, summer superfoods, nutrition guide, ifairer

Mixed Bag

Dare To Share

  • Shameful Regret
    He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
    Read More...
  • Cheating Fear
    My son graduated from nursery to primary school last year. During his time in nursery, I got into relationship with his teacher...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...