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Instant energy boosting food to eat in summer
Oatmeal
Oatmeal is an unprocessed carb, which gets digested slowly and hence keeps you feeling full for a longer period of time. Oatmeal provides sustained energy for hours.
Celery
Celery is full of fiber, Vitamin C, and Vitamin B. This is known as due to the anti-inflammatory property. Celery maintains the balance of the body and it's a healthy one.
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