- Follow --
1 of 7 parts
Indian diet chart to lose weight in 7 days
Losing weight is not just about sweating it out for hours in the gym. You also have to be mindful about what you eat. A vegetarian diet provides various health benefits. Veggie diet is the ideal diet plan to lose weight fast, as we consume fewer calories and also avoid unnecessary and saturated fats.
Diet for Day 1
Being the first day, Consume all the fruits, excluding grapes, bananas, litchi and mangoes. You can have them in any quantity you like. It is suggested that you consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melons. You can eat 20 times a day, but you should eat only fruits.
NextMixed Bag
The Incredible Benefits of Including Pomegranate in Your Diet
The Incredible Benefits of Including Pomegranate in Your Diet...- Union Budget 2025: Its Impact on the Indian Middle Class
Union Budget 2025: Its Impact on the Indian Middle Class... - DIY Loaded Potato Skins with Unique Toppings
Crispy, golden potato skins loaded with delicious toppings are the perfect appetizer, snack, or party food...... - Astrology and Crystal Ball Gazing: Psychic Insights
Astrology and crystal ball gazing are two powerful practices that have been used for centuries to unlock the......
Most Popular
Picture Gallery
Dare To Share
Father and Daughter's relation ruined
When we moved into his house, he started touching me when mum was not.......
Read More...- Silent Revenge
My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
Read More... - Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com