In 7 steps:Spa treatments you can do at home
By: Team Ifairer | Posted: 09-05-2023
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Massage
No, you don't have to press your significant other
into service for this one. You can give yourself a massage that will
have you feeling soothed and relaxed. Start at the base of your head
with your left hand massaging your right side. Work your way down, then
switch. Use your fingers to get the small areas of your spine. You can
also easily massage your hands and feet. While nothing beats a good
shiatsu, this will do the trick in a pinch.