How To Reduce our Blood Pressure
By: Team Ifairer | Posted: 20-06-2014
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Salt ReductionThis is because research suggests that salt restriction will help to lower blood pressure for those with hypertension, as well as control blood pressure for those who haven't yet developed it. Limiting the salt in your diet can be achieved by choosing 'low salt' and 'no added salt' products, as well as putting away the salt shaker at home.