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How to pick a RIGHT apparel for your GYM!! Ability to Absorb
If you're going to be perspiring a lot, make sure your base layer will keep you dry and comfortable. Look for a polyester/ Lycra blend or another synthetic material. These materials keep you warm in the winter and cool in the summer--even when wet--and dry quickly. If you prefer natural materials, wool and bamboo exercise shirts naturally wick away moisture, too.
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