How to make "Me time" MOMS??

3. Write a self-affirmation statement that gives you power and repeat it to yourself every day. Remember that the things we focus on in life are the things that we enact. Writing a self-affirmation statement is one thing you can do to set yourself up for a successful way of life. It should affirm something you enjoy doing and set a goal for self-care. Affirmations are terrific ways to empower us. Identify two places where you will see your affirming statements several times per day. Some ideas for locations include the bathroom mirror, the steering wheel of your car, or on your work computer.