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How to keep your heart healthy
Reduce salt consumption:- Excess of salt is not good for health. In fact, one should try to avoid using additional salt. Try to develop the habit of consuming less salt in food. Less salt consumption really helps you in maintaining the blood pressure and thereby keeps your heart healthy.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
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