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How to keep your heart healthy

By: Team Ifairer | Posted: 07-10-2021
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How to keep your heart healthy
How to keep your heart healthy  , how to keep your heart healthy,  tips for heart healthy,  ways to keep your heart healthy,  habits one should develop for healthy heart,  follow these tips to keep heart fit and fine,  ifairer
Have five portions a day:- Fruits and veggies are important to keep your heart healthy. It is healthy habit to eat at least five portions of fruits and vegetables every day.  As these are good sources of vitamins and minerals, these make your heart healthy.  
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how to keep your heart healthy, tips for heart healthy, ways to keep your heart healthy, habits one should develop for healthy heart, follow these tips to keep heart fit and fine, ifairer

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