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How to keep your Brain fit
Laugh;- Laughter is a therapy that keeps your brain healthy and fit. When you laugh, it engages different regions across the brain. Your brain gets stimulated and thinks better when you are more engaged in laughter activities. Try to find out reasons to laugh more. Spend time with more playful people.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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