How to keep your Brain fit
By: Team Ifairer | Posted: 27-03-2023
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Diet:-
Your brain needs healthy diet to stay healthy. Just like
other body parts, the brain also needs appropriate fuel. The right combination
of fruits, vegetables and other minerals are important for improving your brain
power. You are also required to control the intake of food with saturated fat. Drink
water good amount of water and other healthy beverages.