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How to keep your Brain fit

By: Team Ifairer | Posted: 27-03-2023
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How to keep your Brain fit How to keep your Brain fit
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Diet:- Your brain needs healthy diet to stay healthy. Just like other body parts, the brain also needs appropriate fuel. The right combination of fruits, vegetables and other minerals are important for improving your brain power. You are also required to control the intake of food with saturated fat. Drink water good amount of water and other healthy beverages.
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how to keep your brain fit, ways to keep your brain fit, healthy ideas for healthy brain, know the tricks for fitness of brain, ifairer

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