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How to keep your Brain fit

By: Team Ifairer | Posted: 27-03-2023
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How to keep your Brain fit How to keep your Brain fit
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Sleep pattern;- Irregular sleep cycle badly impacts your brain. So, sleep and wake up at the same time every day. Even if there are holidays then also don't break this pattern. It is because sleep keeps your memory sharp. Your cognitive abilities and critical thinking abilities get affected when you are not sleeping well.
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how to keep your brain fit, ways to keep your brain fit, healthy ideas for healthy brain, know the tricks for fitness of brain, ifairer

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