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How to keep a cool head in heat
Take a deep breath
Often, headaches are just a response to lack of oxygenation. Practise pranayam daily to balance the air flow in the body and to increase oxygen intake.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
Mixed Bag
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