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How to Improve Your DIET
Keep a positive outlook
If you walk around upset that you have to watch what you eat and hating the fact that you can't have the foods you enjoy with complete abandon, of course you're not going to enjoy the process.
However, healthy eating isn't something that you have to do; it's something that you choose to do. There's a big difference. You can go about your life and eat what you want, when you want, as often as you want. Sure, you might have some negative consequences to deal with as a result, but you certainly can do that if you choose.
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