HOW to handle HIGH HEEL!! Relax your body

Take one step forward, leading with your hips, placing the ball of your foot down first, following through with the rest of your foot, heel to toe, distributing your weight as evenly as possible. Try to keep your body fluid and your stride small, making sure you are picking up your feet, not just shuffling them forward.

Make sure that your feet are facing forward, legs are close together, and your knees aren't bending any further than they normally would. As you grow accustomed to wearing heels, your body will naturally up your stride or speed. Let your arms swing naturally at your sides for added balance.