How to Get Rid of Stretch Marks

Exercise

Exercise moderately at least 3 times a week to improve the circulation in your skin. Losing excess weight (if you have weight to lose) will also make stretch marks less noticeable as your skin firms up. When you gain or lose weight (this includes not only body fat weight, but also muscle mass), make sure you do it slowly. That way as you gain or lose weight, your skin has time to adjust to the stretching instead of being rapidly stretched.