How to deal with Back fat
By: Team Ifairer | Posted: 11-04-2022
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Back fat is one of your biggest body hang-ups, focusing on
strengthening that area is key and yet, it's often overlooked. In terms
of lifting and weight training, women neglect their lats and their upper
back more than any other muscle group. But strengthening your back
muscles is incredibly important and not just for aesthetic reasons.
Check out some ways to get rid of Back fat-