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How depression damage your memory
Once they enter memory, depressive thoughts can linger for long in affected people, and this extended duration may reduce the amount of information that these individuals can remember, suggests new research. The findings have far-reaching implications for understanding how depression damages memory, as well as how depression develops and persists over the course of an individual's lifetime.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
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- The Benefits of Spending Time in Nature for Your Mental Health
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