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Wear a hat or a cap. Wearing sun glasses is most often a style statement or to hide traces of a hangover. Contrary to popular perception, wearing sun glasses doesn't help protect your eyes. In fact, due to the dark shades, you need to open your eyes wider to let more light enter your eye which can lead to higher threat to the eyes from the sun's harmful ultraviolet rays.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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Astrology and Ayurveda are ancient sciences that work together to bring harmony and balance to the mind...... - Baingan Bharta: Smoked Eggplant Delight
Baingan Bharta is a beloved North Indian dish that celebrates the rich, smoky flavors of roasted eggplant...... - From Lehenga to Loungewear: The Versatility of Indian Textiles in Everyday Fashion
Indian textiles are celebrated worldwide for their intricate craftsmanship, rich history, and adaptability...... - Lunar Phases and Their Impact in Astrology
The Moon has a profound influence in astrology, governing emotions, intuition, and subconscious patterns......
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