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Home made drinks that will help you lose weight fast
Coffee
Drinking black coffee before a morning workout increases this effect. It has also been shown to reduce the risk of several degenerative diseases including cardiovascular. So enjoy your coffee, but try to keep it to 1-2 cups a day.
Tea
Tea is a very rich in antioxidants which is why it has so many health benefits. This is great because it fights free radical damage, which is responsible for aging and therefore cell damage.
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