HIGH protein BREAKFAST recipes..
By: Team Ifairer | Posted: 29-01-2014
Heart It
Breakfast quinoa!!Breakfast quinoa with chocolate and peanut butter recipe. Chocolate and peanut butter is a flavor combination from heaven. Even with a bit of cocoa and sweetener, this breakfast cereal is still much more nutritious than the sugar-packed, processed, and refined cardboard-box brands in the supermarket.
Cook Time: 15 mins.
Serving: One
Ingredients: 1/2 cup quinoa
1-1/2cups soy milk
2 tablespoons peanut butter
1-1/2 tablespoons cocoa
1-1/2 tablespoons maple syrup or brown-rice syrup (optional)
Preparation:Combine the quinoa and soy milk over medium-low heat. Cover and cook for 15 minutes or until quinoa is done, stirring frequently.
While still hot, stir in peanut butter, cocoa, and sweetener.