Healthy sprouts cutlet

This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates. It makes for a healthy evening snack.

Ingredients
White peas,sprouted 1/2 cup
Brown chane,sprouted Boiled 1/2 cup
Green chana(hare chane),sprouted Boiled 1/2 cup
Fresh coriander leaves 2 tablespoons
Salt to taste
Red chilli powder  1/2 teaspoon
Chaat masala 1/2 teaspoon
Cumin powder 1/2 teaspoon
Oil to shallow fry
Rice flour 1/2 cup

Method
Chop coriander leaves finely and place in a bowl. Add white peas, brown chana, green chana, salt and mash with a potato masher. Add red chilli powder, chaat masala, cumin powder and mix. Heat a little oil in a non-stick pan. Shape the mixture into small cutlets, roll them in rice flour and place in the pan to shallow fry. When the underside is done, flip over and cook till both sides are evenly golden. Serve hot with tomato ketchup or green chutney.