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Home : Health & Beauty : Nutrition Guide : Healthy food to make your Eyes healthy
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Healthy food to make your Eyes healthy

By: Team Ifairer | Posted: 13-12-2016
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Leafy vegetables;- Green vegetables like kale, spinach and lettuce should be eaten to prevent your eyes from disease called macular degeneration. Green leafy veggies have lutein and zeaxanthin that prevents the damage of body cells. These substances provide strength to eye muscles.  
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healthy food to make your eyes healthy, food for eyes, what to eat for healthy eyes, what are nutritious food one should eat for eyes, check out right diet for eyes, ifairer

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