Healthy food to make your Eyes healthy
By: Team Ifairer | Posted: 13-12-2016
Heart It
Leafy
vegetables;-
Green
vegetables like kale, spinach and lettuce should be eaten to prevent your eyes
from disease called macular degeneration. Green leafy veggies have lutein and
zeaxanthin that prevents the damage of body cells. These substances provide
strength to eye muscles.