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Healthy food to make your Eyes healthy
Eggs:- As the eggs have nutrients like lutein, zeaxanthin and protein, so they protect your eyes from many eye related diseases like cataract and macular degeneration. These also save you from eye dryness and promote proper eye functioning.
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Health Benefits of Adding White Sesame Seeds (Til) to Your Food- Boost Your Immune System Naturally with These Foods
- How to Detox Your Body Naturally and Safely
- Health Benefits of Including Garlic in Your Daily Food
- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
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