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Healthy food to make your Eyes healthy
Carrots:- For better vision, your body needs vitamin A. Beta-carotene is a pigment which is precursor for vitamin A. Loaded with beta-carotene, carrots are essential diet for healthy eyes. In fact, the deficiency of vitamin A can result in blindness.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
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