Healthy food to make your Eyes healthy
By: Team Ifairer | Posted: 13-12-2016
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Your
world gets dark if you lost the capacity to see. Just like any other part of
body, eyes require nutritious diet. Hence, it is very important to take proper
care of eyes without fail. To keep your eyes healthy, the right diet and
exercise really work. If you don't take healthy diet then you will end up with
many eye related diseases and disorders like cataract, loss of vision and night
blindness etc. There is list of food items that one should include in his or
her daily diet for keeping eyes healthy. Check out food items needed to be
eaten for healthy eyes.