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Healthy food for healthy life
Saturated fat and sugar
Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease. Saturated fat is found in many foods, such as hard cheese, cakes, biscuits, sausages, cream, butter, lard and pies.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
Mixed Bag
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Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine...... - Health Benefits of Jeera: A Spice with Remarkable Healing Powers
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Fusion fashion is redefining style for the modern woman by seamlessly blending Indian traditions with ......
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