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Healthy Eating: 8 Foods for a long, healthy life
Eat more fruit and vegetable
Give priority to more fruit and vegetable in a day. A great number of vegetables and fruits can help you avoid heart disease and stroke, control blood pressure, prevents some types of cancer. Eating plenty of fruits and vegetables also keeps your eyes in good shape.
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Health Benefits of Naturally Removing Nose Hairs- Health Benefits of Ginger for Your Body
- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
- Benefits of Drinking Orange Juice
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