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Home : Health & Beauty : Health Tips : Healthy Eating: 8 Foods for a long, healthy life
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Healthy Eating: 8 Foods for a long, healthy life

By: Team Ifairer | Posted: 21-04-2020
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Eat more fruit and vegetable
Give priority to more fruit and vegetable in a day. A great number of vegetables and fruits can help you avoid heart disease and stroke, control blood pressure, prevents some types of cancer. Eating plenty of fruits and vegetables also keeps your eyes in good shape.
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healthy eating: foods for a long, healthy life, healthy food for healthy life, healthy eating: simple ways to plan, enjoy, and stick to a healthy diet, health tips, ifairer

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