Healthy diet cure depression

By: Team Ifairer | Posted: 19-09-2015

Healthy diet cure depression, healthy diet cure depression, eating a mediterranean diet or other healthy dietary pattern, health tips, ifairer

The cohort has been used to identify dietary and lifestyle determinants of various conditions, including diabetes, obesity and depression. Questionnaires to assess dietary intake were completed at the start of the project and again after 10 years. A total of 1,550 participants reported a clinical diagnosis of depression or had used antidepressant drugs after a median follow-up of 8.5 years. The Alternative Healthy Eating Index-2010 was associated with the greatest reduction of risk of depression but most of the effect could be explained by its similarity with the Mediterranean Diet.

healthy diet cure depression, eating a mediterranean diet or other healthy dietary pattern, health tips, ifairer

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