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4 of 6 parts
Healthy Cool Drinks
Iced Peppermint Tea
Ingredients:
2 cups filtered water
About 15 fresh mint leaves
Sugar or honey, to taste (start with
about 1 tsp per cup and add more as
desired)
Ice
2 lemon wheels, or lemon juice to
taste
Preparation:
1) Bring the water to a rolling boil.
2) Remove from heat and add the mint leaves.
3) Steep for three to five minutes, depending on desired strength.
4) Add sweetener as desired.
5) Pour over ice.
6) Garnish with lemon wheels or add lemon juice to taste.
7) Serve hot in mugs or iced in tall glasses.
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