Healthy and Tasty Monsoon Soups
By: Team Ifairer | Posted: 12-08-2014
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Mixed bean SoupBeans to SoakSoak 1/4 cup of each beans overnight.
Kidney Beans / Rajma, Cowpeas /Kaaramani, Brown Chickepas, Chickpeas, Mochai / Hyacinth.
IngredientsOnions - 2, Tomatoes - 2, Garlic - 3 cloves, Bay leaf - 1, Cinnamon Stick - 1 inch, Cloves - 2, Olive Oil - 1tbsp, Dried Parsley or Oregano - 1 tbsp, Water or Vegetable Broth - 3 cup's, Chilli Powder - 1 tsp, Corriander Powder - 2tsp, Cumin Powder - 1/2 tsp, Curry Masala Powder - 1/4 tsp (optional).
How to make
In a Wide Pressure Cooker, heat a tbsp of oil, add cinnamon stck, cloves, bayleaf and saute them. next add finely chopped onions and fry them, on next, add finely chopped tomatoes , crushed garlic pieces and mix along with onions and fry them.
Add chilli powder, salt to taste, corriander powder, cumin powder and curry masala powder and mix well with the onion-tomato mix.
Next add overnight soaked beans to the onion-tomato-masala mix and give a mix. add 3 cups of water and mix well. close the pressure cooker with its lid and put on its whistle and let the cooker be on high flame till it whistles 4-5 times. switch off the flame and let the pressure releases and open the cooker.
Sprinkle some Dried Parsley or oregano and serve hot.Total Time: 45 min
It can be served to 4 peoples.