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Health Secrets of Salman Khan
He takes Protein shake, Egg Whites with amino acid tablets in his Pre-workout diet. After the workout he eats Bowl of oats, Egg Whites, almonds, Protein shake with Glutamine. In the Lunch, Salman eats Dal, Green Veggies, and chapatti. In the Evening snacks, he takes some Nuts & Protein Shake. In the Dinner, he eats Grilled Fish/Chicken, Vegetable Soup, Egg Whites and Protein Shake before going to bed.
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The Importance of Sleep: How a Good Night Rest Can Change Your Life- How to Maintain a Balanced Diet for Optimal Health
- The Science Behind Hydration: Why Water is Essential for Your Health
- Why Gut Health is Key to Overall Wellness and How to Improve It
- Health Benefits of Paneer for Your Body
- Health Benefits of Involving Fruits in Your Diet: Natures Sweet Secret to Wellness
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