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HEALTH benefits of TRAVELING revealed!!
The study also noted that 59% of Americans dream of traveling during their retirement, and that the most impactful trips are those spent with family and friends.
And, yes, researchers did account for factors such as income levels and preexisting poor health.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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