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Health benefits of exercise and diet control
Intervention reduced the incidence of gestational diabetes by 39 percent in high-risk pregnant women, the findings showed. Gestational weight gain was lower in the intervention group, and women in the intervention group also increased their leisure time physical activity more and improved their dietary quality compared with the women in the control group.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
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