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Health benefits of exercise and diet control
A combination of physical activity and diet control can help prevent gestational diabetes mellitus (GDM) in women who are at high risk of developing the disorder, says a new study. Gestational diabetes and maternal obesity may increase the offsprings' predisposition to obesity and impaired glucose regulation.
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The Power of Mindful Eating: How to Develop a Healthy Relationship with Food- The Healing Benefits of Herbal Teas
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