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Hacks to beat distractions and stay focused on work
Manage your time
Managing your time goes hand in hand with making a to do list. Next to each item on the list, write about how long it will take you to accomplish each task. Be realistic about this estimate. Then, try to complete each task within the confines of each time limit.
Avoid distractions
Distractions are the enemies of focus. If you want to be able to focus fully, then you have to know how to avoid a variety of distractions. If you can do this, then you have won half the battle for truly being able to focus.
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