GOOD ENERGY IS CONTAGIOUS , SPREAD THAT MORE

A recent word with Dr Vivek shares his experience that how being a doctor he tries to manage and spread positivity, happiness all around

Some of us have no work but an abundance of time, and some of us have increased work and reduced time. Whichever situation it is you’re in, it’s important to embrace it. If you happen to find yourself with spare time, here are some suggestions:
.  Learn a new language online
.   Buy an online cookbook and try some new, healthy, immune-boosting recipes
.   Use YouTube to learn anything: camera tips, hair tips, makeup tips, etc.
.    Take some online yoga classes
.    Learn to meditate
.    Eat healthy food and stay hydrated