GET rid of those FLABBY cellulite THIGHS!!

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Set aside at least 45 minutes every day for your Walk Off, but do remember you must include a rest day each week. You can walk to work, pop out at lunchtime for a brisk stroll -- whatever suits. Walking on a treadmill counts, too.
    
Always walk in a pair of good-quality walking or running shoes that leave plenty of room for your toes.Walk at the pace that is right for you. If you're already pretty fit, alternate jogging and walking to boost your routine.Stretch your muscles thoroughly before and after exercising.