- Follow --
2 of 6 parts
Get flat belly at home with these 5 exercises
Plank
Plank often known as the wonder exercise is the best exercise for fighting belly fat. This exercise is also good for your back and butt. Make sure while doing this exercise you use your core muscles to balance your body. In case you feel the body weight on the back try shifting it to your core or squeezing your butt muscles. When performing this exercise, target to hold the plank position for 45-60 seconds.
Previous
NextMixed Bag
The Ultimate Recipe for Cheese Maggie: A Quick and Delicious Treat
Cheese Maggie is a delightful twist on the beloved instant noodles, transforming this simple comfort food......- Astrology with Sagittarius Zodiac Sign
If you’re born between November 22 and December 21, you belong to the Sagittarius zodiac sign. Represented...... - Automatic Tata Cars and Their Features: Redefining Driving Experience
Tata Motors, one of India's leading automobile manufacturers, has carved a niche for itself by offering...... - Recipe for Homemade Kalakand
Kalakand is a classic Indian sweet that’s perfect for celebrating festivals, special occasions, or just when......
Most Popular
Picture Gallery
Dare To Share
Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...- Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More... - Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com