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Get a killer cleavage with just a pair of dumbbells
Lie face up on a bench with your knees bent and feet flat. Hold dumbbells in both hands. Start with the arms extended overhead in line with the chest, with the palms facing each other. Keep the elbows slightly bent. Slowly lower your arms taking them down to the sides in line with the shoulder. Squeeze the chest as you lift the arms up. 2 sets of 12-16 reps.
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