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Home : Health & Beauty : Health Tips : Fruits to keep your teeth healthy
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Fruits to keep your teeth healthy

By: Team Ifairer | Posted: 18-10-2021
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Oranges
This may come as a surprise to you, but citrus fruits like oranges help keep your gums healthy by strengthening blood vessels and connective tissue, including the connective tissue that holds your teeth in your jaw. It's the vitamin C in citrus that is so powerful. Vitamin C also helps reduce inflammation, which may prevent or slow the progression of gingivitis, so make oranges, grapefruits, and other citrus regular features in your fruit bowl.
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fruits to keep you teeth healthy, fruits for healthier teeth, superpower fruits for healthy teeth & gums, teeth care, health tips, ifairer

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